Personal Training Services

Are you looking to get in shape? Shed those last 10 pounds? Strengthen and tone your body? You’re in the right place!

Custom Online Training Program

4 Weeks: $50.00

8 Weeks: $80.00

What you get:

  • 4  or 8 weeks worth of customized workouts – entirely based around your goals and schedule.
  • Unlimited support via e-mail – I’ll answer any questions you may have and provide the support and/or encouragement you may need.
  • Workout logs and progress reports.
  • Weekly check in – via chat, Skype, or telephone.

In the busy world that we live in, I understand how difficult it is to work one-on-one with a personal trainer, that’s why I am offering this online program.

I will work with you to completely customize your plan to your exact goals, likes/dislikes, and schedule. The weekly check in will allow me to track your progress as well as make any tweaks to the program that may be necessary.

If you are interested in working with me, please e-mail me, and I will send you an initial fitness questionnaire to be filled out, so that we can make sure this is a good fit for both of us!

I look forward to working with you!

If you are local to RI and Southeastern MA and would like to work with me one-on-one, please e-mail me for a quote on private personal training services.




2 Responses to “Personal Training Services”

  1. Stéphanie June 9, 2012 at 4:45 pm #

    Good to know. I might consider this when I decide to train for my first half-marathon and need that extra help.

    • runcupcake June 10, 2012 at 8:10 am #

      Excellent, you know where to find me!

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